Reality check. Take a deep breath and be honest with yourself. Remember back in January when you had all these big goals for yourself...

Three months of 2019 are in the rear-view mirror. Remember those goals you set for yourself back in January? That this was going to be...

The next few weeks are where New Year's Resolutions usually die a slow death. Change is difficult. Changing yourself more so. Many...

Every day is a competition - but not against your peers, your co-workers, your classmates from school, your family or neighbors. Every...

Congratulations on not winning the lottery last week. We didn’t either. Last week’s adventures in the Mega Millions and Powerball lotteries

Too often we fall into the trap of just going through the motions. Stay focused on your goals and make today a day for greatness....

Without some risk there is little reward. Stop living someone else's dream and start living yours. Do something today to push yourself...

We get it...change is scary...uncertainty brings risk...but think of all the great things waiting for you along the way and at the end of...

Is today the day you start your journey from good to great? #MondayMotivation #MondayMotivation #Goals #success

Not happy with the state of things in your life? Make the changes - you are not an extra in someone else's story. You are the star of...

Years ago, when I was in the Navy, my ship participated in an exercise off the coast of Okinawa with several other US and Japanese ships....

We know it can be tough sometimes. Keep going. You've got this. #MondayMotivation #Goals #success

Today is YOUR day.  Seize it.

Don't give up. Don't settle. The best is yet to come. #MondayMotivation #Motivation #Goals

Stay focused on your goals. Let's go. #MondayMotivation #Goals #personalgrowth

In the past, to learn a profession in the skilled trades, a person would start out as an apprentice, working for low wages (if any) while...

Even incremental steps towards your goal is progress - Today is a great day to start. #Mondaymotivation #Motivation #Goals